Starting daycare is a big step for both you and your baby. It’s normal to feel a mix of emotions—excitement, worry, and even a little sadness.
The first day of daycare for infant can be a smooth transition if you know what to expect and how to prepare.
Let’s explore some tips that will help you and your child tackle this milestone with confidence.
Related Reading: Secrets to Finding a Good Daycare—What Parents Should Look For
Preparing for the First Day of Daycare
The key to a successful first day is preparation. Here’s how to get ready:
Visit the Daycare Together
Schedule a visit with your baby before the first day. Spend some time in the environment, meet the caregivers, and let your baby explore. This helps familiarize them with the new space.
Gather Essentials for Daycare
Pack everything your baby might need for the day:
- Diapers and Wipes: Bring extra supplies in case of emergencies.
- Extra Clothes: Include layers and seasonal options.
- Bottles and Formula/Breast Milk: Label everything clearly.
- Comfort Items: A favorite blanket, pacifier, or stuffed toy can help soothe your baby.
- Daily Routine Info: Share your baby’s feeding and napping schedule with the caregivers.
Talk About It
Even though your baby may not fully understand, talking to them about daycare can be comforting. Use a calm, cheerful tone to explain they’ll have fun and meet new friends.
Adjust Your Routine
Start practicing the daycare routine a few days ahead. Wake up at the planned time, pack their bag, and get them ready as if it’s a daycare day.
Related Reading: Searching for a Good Daycare? Here’s How to Spot the Best
What to Expect on the First Day
The first day of daycare can be unpredictable. Here’s what you might experience:
Emotional Drop-Offs

It’s normal for babies to cry or show hesitation when separating from you. Reassure them, but keep goodbyes short and upbeat.
Caregiver Interaction
Trust the caregivers to comfort your baby and help them settle in.
Baby’s Reaction
Your baby may take a nap, enjoy playing, or need extra cuddles from the staff.
It’s also okay if you feel emotional—it’s a big change for you too!
How Long Should the First Day Be?
Start with a shorter day to ease the transition. A half-day or just a few hours is ideal for the first day.
Gradually increase the time your baby spends at daycare over the first week.
Helping Your Baby Adjust to Daycare
Adjusting to daycare takes time, and every baby is different. Here’s how to support them:
Be Patient
It can take a few days or weeks for your baby to feel comfortable. Stay consistent with the routine and give them time to adapt.
Bring Familiar Items

A comfort item like a favorite blanket or stuffed animal can help your baby feel secure in the new environment.
Stay Positive
Babies can sense your emotions. Show confidence in the daycare and stay upbeat during drop-offs.
Communicate with Caregivers
Ask the staff for updates throughout the day. Knowing how your baby is doing can ease your worries.
Related Reading: How Daycare Can Boost Your Child’s Development—Every Parent Should Know This!
Dealing with Separation Anxiety
Separation anxiety is common for infants starting daycare. It’s perfectly normal to experience it as a parent too. Here are some tips to make this transition easier:
Create a Goodbye Ritual
Create a consistent goodbye routine so your baby understands that you’ll come back. This could be a quick hug, a kiss on the forehead, or a cheerful “See you soon!”
Keeping this ritual short and sweet prevents prolonged anxiety for both you and your baby.
Avoid Lingering at Drop-Offs
It’s tempting to stay longer when your baby is upset. But, lingering can make separation harder.
A quick, confident goodbye reassures your baby that all is well. It helps them adjust to being at daycare.
Trust the Caregivers
Remind yourself that your baby is in capable hands.
Daycare providers are experienced in comforting children during these transitions.
Communicate openly with them about how your baby is feeling. Don’t hesitate to ask for updates throughout the day.
Focus on Positive Reassurance
Show confidence and positivity about daycare.
Babies can sense your emotions. Being upbeat and calm at drop-offs helps them feel secure in their new environment.
Related Reading: 5 Best Child Care Solutions for Busy Parents—And How to Choose
How to Cope as a Mom
It’s not just babies who need support—moms do too!
Here are some tips that will help.
Acknowledge Your Emotions
Feeling sad or anxious is normal. Allow yourself to process these feelings.
Stay Busy
Dive into work or a hobby to distract yourself during the day.
Connect with Other Moms
Talking to other moms about what you’re going through can help you feel less alone.
Building Trust with the Daycare Team
A strong partnership with your daycare providers is key. It ensures your baby gets the best care.
Share updates about your baby’s preferences, ask for feedback, and attend parent meetings when possible.
Celebrate This Milestone
Starting daycare is a big step in your baby’s development. It’s an opportunity for them to learn, grow, and socialize in a new environment.
Celebrate your baby’s courage (and yours!) as you both adjust to this change.
How was your baby’s first day at daycare? Share your experience in the comments below.Check out more articles on workingmomandbaby.com for tips on parenting and working-mom life.